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Stained Glass

February 6, 2015 By: Stephaniecomment

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"Because I almost forgot something in my quest to find a clear window into my son. Stained glass? Is the most beautiful kind of glass." This a a touching piece about raising children with special needs.

Today I sat and filled out a packet that was ten pages long. Medication lists, doctor’s visits, school performance —  the entire history all there in black and white. 

Thinking back, I remember very clearly the feelings of frustration and confusion after Nicholas’ first diagnosis. 

He was only a toddler. We were just beginning to know this giggling, tantruming, bolt of lightning that had walked into our lives.

But as I sat and heard the diagnosis then, as they told me how all of the behaviors– the ones that had raised red flags in the pit of my stomach where my intuition lies– were typical in children who were, well, atypical…I remember how my heart sank because I felt like I might never really know my little boy at all. 

How would I ever have a clear window into his spirit if I could not separate the traits from his various disorders from the real him? 

So many times parents will say that they don’t want their children defined by their disorder. They don’t want their son or daughter thought of as an “autistic child” but rather a little boy or girl who happens to have autism. Or whatever the affliction happens to be. And I thought, “Yes. That!”

But how will I know who he is apart from it? (All of the its.) 

The truth is, six years later, I still don’t. And I never will.

Because he can never be apart from it. It is a part of him, woven into his fabric the same as his freckles or the fact that I am an introvert. We cannot change it. I cannot change it, but more importantly, he cannot change it. Sometimes it would do us all good to take a breath and remember that.

We have spent a great deal of time, energy, money, and frustration trying to get an atypical child to perform more like one of his typical peers. But maybe that is not the answer. Maybe the answer is to take a step back and try to see the whole picture, and not to keep rubbing at one painted out section of the window. 

Because I almost forgot something in my quest for a clear window into my son.

Stained glass?

Is the most beautiful kind of glass.

Raising children with special needs is challenging. It's important to remember to accept your child for who they are.

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Low Calorie Turkey Chili Recipe

February 4, 2015 By: Stephaniecomment

low calorie turkey chili recipe 

I don’t think I have told you guys this yet, but I have been working pretty hard lately on getting healthier and losing weight. While I wouldn’t consider myself morbidly obese or anything (I currently wear a dress size 10 or 12) I do need to lose about 30 pounds, especially after the health concerns that I started having last year.  

So I have been working with a very supportive group of friends who are also trying to get healthy and we are downloading calorie counting apps on our phones, swapping recipes, checking in on Facebook, and starting our days with warm lemon water. I’ve also joined a gym and have been going just about every week day. I’m taking Zumba classes, lifting weights, working my way through the 30 Day Shred at home, and learning to love the elliptical. 

At this point it’s coming off very slowly (like a quarter of a pound per week or less slowly), but we’re a few months in and I have lost a few pounds, and several inches. More importantly, I feel really great. 

However, I have to admit, trying to eat well in the winter is not my favorite. We are often stuck in the house and when it’s cold outside I want something warm and filling. 

Plus, I got very tired of salad very fast. 

So, I came up with this turkey chili recipe, which I have made every week since. I really like it because there are a ton of vegetables, it’s filling, it tastes good, and the calorie count is low, which means I can eat more. 🙂 

Low Calorie Turkey Chili 

low calorie turkey chili recipe

  • 1 pound of 99% fat free ground turkey (680 cal)
  • 1 medium onion (40)
  • 1 green pepper (24)
  • 1 jalepeno peper (26)
  • 2 grated carrots (50)
  • 2 15oz cans of Hunts seasoned tomato sauce for chili (350)
  • 1 tbsp chili powder (22) 

The numbers in the parenthesis represent the calorie count: 1,192 for the entire pot. This recipe makes 6-8 servings, depending on how big you make your serving, at about 150-200 calories each. 

Dice the peppers and onion (removing the seeds and ribs from peppers if desired) grate the carrots. 

Add the fresh vegetables to a 5 quart pot like this one with 1/2 a cup of water and cook on medium heat, stirring until the onions are translucent and the peppers start to get soft.  

Add ground turkey and chili powder. Break up the meat with a wooden spoon to brown the meat. 

Before the meat is cooked completely through, add two cans of tomato sauce. 

Turn down the heat and simmer on low, stirring occasionally, for at least one hour, until the liquid has evaporated and the chili has thickened to your desired consistency. 

Adding a cup of pinto beans will add about 245 calories to the pot. My family doesn’t dig beans in their chili.  Obviously, if you choose to add extras like cheese or sour cream, that will alter the calorie count as well. 

If you would like to see more of my favorite recipes (I have to admit, not all of the ones I pin are diet-friendly. Hey, a girl can dream, right?) be sure to follow my I Like to Eat! Pinterest board. 

Follow Stephanie {Binkies and Briefcases} ‘s board I like to Eat on Pinterest.

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How I Got One Step Closer To Making Kristen Bell My New Best Friend

February 3, 2015 By: Stephanie4 Comments

Disclosure: For your convenience, this post contains Amazon affiliate links to the products mentioned. 

If you have been following my blog for any length of time, you might know that Kristen Bell is my favorite actress. I even wrote a post about it way back in October of 2013, before Frozen was on anyone’s radar. I love her lots. 

So last week when I got an email invitation to participate in a conference call with THE KRISTEN BELL and a few other bloggers so that we could interview her about some of her upcoming projects, naturally, I jumped at the chance.

 kristen bell

Yes, last Friday I spent an hour on the phone with Kristen Bell trying to act like I get to spend an hour talking to my favorite celebrity every day. No one even mentioned the fact that we were speaking to a real-life Disney princess. We had more important things to talk about.  

This call was about a project Kristen is doing in collaboration with This Bar Saves Lives, which is a company that sells food and other products. For every food item you buy, a packet of life-saving food is given to a child in need. Kristen has been working with them since they launched the company, and has now helped to design their latest product- an insulated tote bag. For every bag that is sold, they provide a life-saving malaria treatment to someone in need.

I was really excited and kind of in awe that I had been given this opportunity. I knew there would be several other bloggers participating in this phone call, so I didn’t know how much I would actually get to speak with Kristen. 

If you had the opportunity to ask your favorite actress one question, what would it be? 

This is what I chose to ask Kristen Bell: 

How has going through the childbirth process in a developed country given you a different perspective on wanting to get medical care to impoverished areas? 

And this is what she said: 

“I think we were put on this planet to take care of the little guy. When I realized that, my life gained so much more purpose.” She talked about how becoming a mother had changed her perspective and how she was grateful to have the opportunity to have the emergency c-section she needed in her most recent birth experience and ended with, “It should start with mothers taking care of mothers.” 

Later in the call I also asked what her favorite flavor is, of those available from This Bar Saves Lives. Kristen said she really likes to leave the Madagascar Vanilla Almond & Honey on the dashboard of her car and eat it warm because it reminds her of a rice cereal treat.  

Here are some of the questions that other bloggers asked on the conference call and how Kristen responded.

On being a mom:

Q: What has been the biggest difference going from one to two children?

Kristen: That there are TWO children!

On why she is partnering with This Bar Saves Lives: 

“I like Shopping, but I also like sharing!” Kristen went on to elaborate that the statistics that she has seen say that there are over 200 million people worldwide suffering from malaria. “I’m not a doctor or a scientist…but this seems like a solvable issue.” The sales from new tote bag Kristen has helped to design will focus on malaria treatments, while the sales from the bars will continue to fight hunger. 

So far, through the sales from their bar program, This Bar Saves Lives has donated more than 350,000 Plumpy’Nut packages to Save The Children to fight hunger in countries throughout the world. 

On the best advice she has been given that she can pass on to other mothers: 

“If both children are crying, go to the toddler first.” Kristen explained that this small action helps her older daughter know that she is still a priority while there is a newborn in the house and it won’t hurt the baby to delay just a few seconds.

She also said that she and Dax are “paying attention to the narrative about how we speak about the baby.” They try to ask Lincoln, their older daughter, for her opinion on things like why she thinks the baby might be crying or if she thinks it is time for a diaper change.   

On the adorable Samsung commercials with her husband, Dax Shepard: 

Kristen said that these commercials are “embarrassingly close” to their real life and that Dax actually wrote the majority of both and pitched the idea for the second one based on what their life was like around the holidays- being obsessed with decorations.

On the Super Bowl (which hadn’t happened yet at the time of the interview):

Kristen was embarrassed to admit “I don’t even know who’s playing!” She’s been a little busy, after all. Her newest arrival, Delta, is only a month old. 

On if she feels pressure to look good on the red carpet: 

“Of course! Because I’m human…I still have about 18 pounds from the baby.” Kristen continued, “I chose to look at that as ‘I did something extraordinary.’ I will work to get back in shape, but I will do it at my body’s pace.” Kristen said that while she is postpartum she likes to chose styles that might be different than what she would normally wear, but that flatter her and make her feel good. “That make me feel beautiful.” She also said that she strongly dislikes the pressure that we as a society place on “mothers to not look like mothers” immediately after they have given birth because it diminishes what they have just accomplished.  

On balancing work and home life: 

“Be wherever you are.” Kristen said that she tries very hard to leave work at work and focus on her children while she is home and to be 100% present while she is on the set. 

On whether she insists on buying fair trade products in real life: 

“Without question, to the point of annoyance of my family members. I’ll make us hit two or three stores. I believe that every dollar is a vote, and they are MY dollars, so it’s very important to me to spend them how I see fit.”

On the No Kids Policy:

Kristen and Dax started a campaign in early 2014 to make people pay attention to the way that the media treats the children of celebrities. The No Kids Policy is simply a policy in which media outlets would agree not to publish photographs of children without their parent’s permission. In this case, the parents happen to be celebrities. Kristen said she is excited to see how much traction the No Kids Policy has already received and that it is already starting to make a difference in the way that some media outlets respond to children. Kristen says that the next phase of the policy will be a website and that she is hoping to be able to find an easy way to inform consumers about which publications are participating in the No Kids Policy so that they can make informed decisions at the newsstands.

On what’s next for her:

“Well, right now, the left breast.” (She was breastfeeding Delta.)

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Welcome! I’m Steph.

This is a little corner of the internet we like to fill with honesty, heart, and humor. Read More…

Cover for Binkies and Briefcases with Stephanie Giese
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Binkies and Briefcases with Stephanie Giese

Binkies and Briefcases with Stephanie Giese

Stephanie Giese is an indie author based in Florida. She writes stories about realistic problems with humor, heart, and sass. Her work has a strong focus on mental health and consent. Her North Bay small-town romance series is set for release in 2025.

Binkies and Briefcases with Stephanie Giese

3 months ago

Binkies and Briefcases with Stephanie Giese
I know it’s a small thing, but I believe small things can add up to big changes. my entire North Bay series, including Out of Left Field, Right as Rain, and Way Off Base, is free on Kindle from Jan. 30-Feb. 3. Please take the funds you might have spent on my books this week and reallocate them toward the areas in our country that need them the most. Follow creators like Dad Chats who can direct you toward practical needs local to them. I hope my quirky romcoms can bring you some comfort and joy during difficult times, and I hope together we can take small, practical steps toward big changes. ... See MoreSee Less

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Binkies and Briefcases with Stephanie Giese

3 months ago

Binkies and Briefcases with Stephanie Giese
I know there is an overall feeling of helplessness in our country right now. So many of us are at a loss for what to do beyond making phone calls and social media posts (which are still important, but can feel like not enough). I believe strongly in the power of small things adding up to big ones. As one person, I might not be able to do much, but what I CAN do is use my voice and my books to work toward the change I’d like to see. That’s why, for the next five days, from Jan. 30-Feb 3, I’m making the Kindle versions of my entire North Bay series (Out of Left Field, Right as Rain, and Way Off Base) completely free. Art has power, and I do hope these comedies can bring you some comfort and joy in difficult times, but most importantly, I also hope you’ll consider redirecting the funds you might’ve spent on my books and donating instead to one of the many charities working tirelessly in our cities right now. If you are located in an area like Minnesota or Portland, please use the space below to make people aware of the organizations in your area that need help. ... See MoreSee Less
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