Binkies and Briefcases

SUBSCRIBE

  • About
    • Work With Me!
      • Blog & Small Business Consulting
    • Disclosures
  • Popular Posts
  • Adoption & Special Needs
  • Saving Money
  • Recipes
    • Breads
    • Breakfasts
    • Sides
    • Soups
    • Entrées
    • Desserts
  • For the Home
    • For the Home
    • Beauty
    • Crafts
      • For Kids
  • My Books

Week 3 of the Green Giant Challenge

October 7, 2013 By: Stephanie4 Comments

If you're new here, you may want to subscribe to my Email Newsletter. Thanks for visiting!

Welcome back! Be sure to check out my Email Newsletter. Thanks for visiting!

Last week Dr. V gave me strict instructions to start meal planning, which was great advice.

Unfortunately, I crashed and burned in the meal planning department.

We are moving in 18 days and most of our stuff is in storage. Admittedly, this was probably not the best time to commit to something big like this 4 week challenge, but I just couldn’t say no to the opportunity to work with Green Giant AND a famous tv personality like Dr. V! 

I do now realize that it would have been super helpful if I had access to my slow cookers because they would have been perfect for meal planning weeks like this. I am kicking myself because it would be easy to throw recipes like my Chicken Corn Soup in the crock-pot, substituting with Green Giant frozen corn, and know that dinner is ready and waiting for us, no matter how crazy the rest of the schedule gets.

Pennsylvania Dutch Chicken Corn Soup Recipe

But I’m still chugging along and trying to make small changes. I have been drinking more water, per Dr. V’s advice and I am trying to cook more at home. Last night we had fish, brown rice, and a pack of the Great Giant Steamers mixed vegetables for dinner.

Here is what Dr. V had to say to me this week.

Dr v prescription week 3

I like the idea of recreating restaurant meals at home. I’ve been meaning for a while to try recreating a Chipotle burrito bowl and this sounds like the perfect excuse.

This week’s challenge theme is Abundance.

It is true that, for the same amount of calories, you can eat much more in terms of quantity when you are making healthy choices. Check out this chart that shows the difference. It’s pretty crazy how much more you can put in your belly when you are making healthy decisions. These are just a few examples. Click here to see the full chart.

healthy choices

I am going to keep the abundance theme in mind and apply it when packing the kids’ lunches  this week.

 

Thank you to Green Giant for sponsoring this post. All opinions (and meal planning failures) are my own.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to print (Opens in new window)

Comments

  1. Lori Hart says

    October 8, 2013 at 11:47 am

    I like visuals and the chart here is just what I need to see. Ice cream vs. Corn? Corn please. Thanks for sharing

    Reply
    • Stephanie {Binkies and Briefcases} says

      October 8, 2013 at 5:16 pm

      I know what you mean, I really like visuals like that too!

      Reply
  2. Kathleen says

    October 8, 2013 at 3:36 pm

    That chart shows a huge difference. I need to eat more veggies. Seriously. Great post. I have to say though, I can’t believe you packed your slow cooker away. I don’t think I could live without mine.

    Reply
    • Stephanie {Binkies and Briefcases} says

      October 8, 2013 at 5:18 pm

      I know! I’m not sure what I was thinking. I miss it something fierce. I was super impressed with how much asparagus you can eat for only 100 calories according to the chart. I love asparagus. (Unfortunately it’s usually pretty expensive around here. I might have to start growing a patch at our new house.)

      Reply

Leave a Reply Cancel reply

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome! I’m Steph.

This is a little corner of the internet we like to fill with honesty, heart, and humor. Read More…

Cover for Binkies and Briefcases with Stephanie Giese
19,226
Binkies and Briefcases with Stephanie Giese

Binkies and Briefcases with Stephanie Giese

Stephanie Giese is an indie author based in Florida. She writes stories about realistic problems with humor, heart, and sass. Her work has a strong focus on mental health and consent. Her North Bay small-town romance series is set for release in 2025.

Binkies and Briefcases with Stephanie Giese

3 months ago

Binkies and Briefcases with Stephanie Giese
I know it’s a small thing, but I believe small things can add up to big changes. my entire North Bay series, including Out of Left Field, Right as Rain, and Way Off Base, is free on Kindle from Jan. 30-Feb. 3. Please take the funds you might have spent on my books this week and reallocate them toward the areas in our country that need them the most. Follow creators like Dad Chats who can direct you toward practical needs local to them. I hope my quirky romcoms can bring you some comfort and joy during difficult times, and I hope together we can take small, practical steps toward big changes. ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Binkies and Briefcases with Stephanie Giese

3 months ago

Binkies and Briefcases with Stephanie Giese
I know there is an overall feeling of helplessness in our country right now. So many of us are at a loss for what to do beyond making phone calls and social media posts (which are still important, but can feel like not enough). I believe strongly in the power of small things adding up to big ones. As one person, I might not be able to do much, but what I CAN do is use my voice and my books to work toward the change I’d like to see. That’s why, for the next five days, from Jan. 30-Feb 3, I’m making the Kindle versions of my entire North Bay series (Out of Left Field, Right as Rain, and Way Off Base) completely free. Art has power, and I do hope these comedies can bring you some comfort and joy in difficult times, but most importantly, I also hope you’ll consider redirecting the funds you might’ve spent on my books and donating instead to one of the many charities working tirelessly in our cities right now. If you are located in an area like Minnesota or Portland, please use the space below to make people aware of the organizations in your area that need help. ... See MoreSee Less
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Reader’s Choice

Image HTML map generator

Follow Me on Pinterest

featured-on

What You’re Saying

  • 28 Best Stone Fireplace Ideas And Designs - Perfect Decor Place on DIY Stone Fireplace with AirStone
  • Kevin Hicks on How to Budget for Building Your Own Home
  • Amy on DIY Stone Fireplace with AirStone
  • Gendered clothing - GenderEd on A Target Intervention on Behalf of My Daughters
  • Wellshop Store on Dressing Our Daughters: How Target Responded to My Last Blog Post

Latest Posts

ALL I Never Knowed: The Book Is Here!

It’s finally here, in my hands. It has been a loooong time in the making, but our book, All I Never Knowed: Mental Illness, a Mother’s Love, and a Broken System, is available now. The official launch date is next Tuesday, Oct. 5th. But starting now, you can order from all major retailers. Here’s where […]

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to print (Opens in new window)

Save Money with Fetch

Hey everyone! This is Chelsea, Steph’s asistant, back with the simplest app for getting cash back on things you’re already buying! We’ve covered Ibotta, Shopkick, Coupons.com, Swagbucks and we’re all saving hundreds of dollars by now, right? RIGHT!? I’m really hoping you guys have jumped on the rebate app savings train because it’s just so […]

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to print (Opens in new window)

Splendid Spoon Review

I was excited to receive a box of products to try from Splendid Spoon this summer! They invited me to try their line of plant-based, ready-to-eat foods and delivered them right to my door. Check one in the pro column for convenience. I did receive these products free of charge in order to rate them […]

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to print (Opens in new window)

My Networks

#BlogHer15: Experts Among Us Voices of the Year Honoree